• Can kettlebell training compete with the cardio machine market?
  • Sincere Hogan describes how to face your demons with 10 minutes on the kettlebell platform.
  • Can kettlebell cardio replace your machine cardio?
  • Learn Mark Lauren's 6 Principles of training special forces.

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Top Strength Articles

  • It's Time to Move Up! How to Increase Your Kettlebell Weight

    It's Time to Move Up! How to Increase Your Kettlebell Weight

    If you've been using the SAME kettlebell weight for more than a few months, you may be hurting your progress! It may be time to increase your kettlebell weight to keep the performance gains coming. We'll take you through 5 tips to increase your kettlebell weight safely and effectively.

Top Conditioning Articles

Gyms

  • Orange Kettlebell Club

    Orange Kettlebell Club

    The OKC is an International Kettlebell Club with hundreds of members in over a dozen countries. All of our instructors have been certified by several of the leading Kettlebell schools and have experience teaching locally as well as internationally.

  • Colorado Kettlebell Club

    Colorado Kettlebell Club

    Get Fit, Get Results

    Colorado Kettlebell club is not just a gym, but a culture and a life style. We work hard to improve ourselves and have a strong love for training. We practice kettlebell lifting and different forms of cross training. We have sessions for all levels and we are proud of thourough coaching standards.

  • Ron Morris Strength for Living Center

    Ron Morris Strength for Living Center

    The ultimate self help experience.

    Ron Morris understands that finding, experiencing, and consciously continuing to develop the connection between the body and the mind is imperative in achieving TRUE physical fitness that functions seamlessly and effectively in our "workouts" and translates effortlessly to the activities in our daily lives.

  • Underground Gym

    Underground Gym

    Total Approach to Elite Fitness

    Our gym has an abundance of all sorts of training equipment for the most comprehensive and state of the art athletic practices, including both Combat Sports and Strength and Conditioning preparation.

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Latest News

  • 25 Push Up Variations by Editor Mark de Grasse

    Workout at Work: 25 Variation Push Ups

    What's Your Favorite Exercise to Do at Your Desk?

    Everyday at work I set a timer to go off every hour; it says "25 REPS! GO!" At which point I do 25 reps of a bodyweight or kettlebell exercise. I find this to be a fantastic way to keep my mind focused and prevent the "desk-fatigue" I usually feel by 2pm. Try it out! What's your favorite 25-rep set?