Online DVD Subscriptions - Shadow-Jitsu Bodyweight Training Online DVD - 12.99 USD

The Shadow-Jitsu Workout DVD includes 17 step-by-step exercise tutorials and 4 bodyweight workouts. You'll also get a 6-week workout plan that will guide you towards rapid fat loss and performance enhancements. Find out more about Joey Alvarado.

• 17 bodyweight training tutorials
• 4 Follow Along Workouts
• 6-Week Workout Plan
• Moderate-Advanced Level Workouts
• Professionally Mixed Workout Music
• Perfect for MMA, Jiu Jitsu, & Combat Athletes

Price: 12.99 USD

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Online DVD Subscriptions - Evolution Kettlebell Groundwork Online DVD - 19.99 USD

The EKG DVD contains extremely detailed bodyweight and kettlebell instructionals, multiple workouts, and both bodyweight and kettlebell timed testing. It also includes an insert that contains two, 6-week training cycles incorporating everything you'll learn on the DVD.

• 24 Step-by-Step Bodyweight & Kettlebell Training Tutorials
• 2 Levels of Bodyweight Exercises
• 4 Levels of Kettlebell Exercises
• 6 Follow-Along Pre-Tests (Bodyweight & Kettlebell Workouts)
• Over 2 Hours of Content
• Professionally Mixed Workout Music
• Perfect for MMA, Jiu Jitsu, & Combat Athletes

 Price: 19.99 USD

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Online DVD Subscriptions - Combat Kettlebell Systems Online DVD - 19.99 USD

Combat Kettlebell Systems is a unique blend of Jiu Jitsu bodyweight exercises and newly developed kettlebell exercises created to specifically enhance striking, throwing, and ground power.

• Over 20 kettlebell and bodyweight training exercises 
• 3 Follow Along Workouts
• 6-Week Workout Plan
• Moderate-Advanced Level Workouts
• Professionally Mixed Workout Music
• Perfect for MMA, Jiu Jitsu, & Combat Athletes

 Price: 19.99 USD

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Online DVD Subscriptions - Brood 9 Stunt System Online DVD - 12.99 USD

Brood 9 Stunt System DVD Description:

With the Brood 9 Stunt System, you’ll learn the basic mechanics and proper execution of jumps, rolls, and falls; 40 variations in all. You’ll learn how to warm up your body for strenuous workouts, how to condition your body to perform for take after take, and how to properly move your body for safe executions. There’s also a bonus section that teaches you how to work with a partner to increase strength.

• My Mad Methods Productions DVD
• 40 Step-by-Step Stunt Movement Tutorials
• 12+ Fall Variations
• 12+ Jump Variations
• 12+ Roll Variations
• Follow-Along Dynamic Warm Up
• Bonus Application and Partner Training Content
• Professionally Mixed Workout Music
• Wholesale Pricing Available Click Here
• Running Time: 90 minutes

12.99 USD

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