• Dave Hedge's top 5 exercises for extreme endurance athletes.
  • Follow these simple rules to avoid mistakes when training with kettlebells.
  • Could this be the perfect complement to kettlebell training?
  • How to use mobility training to improve your squat PRs.

News My Mad Methods

iTunes Application of My Mad Methods Magazine Issues Launched!

Attention iPad Users!

You can now download each issue directly from the iTunes store!

Issues will start at $4.99 an issue. Click Here to check it out!

 

Top Strength Articles

  • Trainer Alex Zinchenko walks through some key points of double kettlebell training.

    The 5 Basic Keys to Double Kettlebell Training

    Double kettlebell training can give you massive gains in strength and conditioning. Trainer Alex Zinchenko walks you through five simple tips to make your double training as effective as possible.

Top Conditioning Articles

  • It's Time to Move Up! How to Increase Your Kettlebell Weight

    It's Time to Move Up! How to Increase Your Kettlebell Weight

    If you've been using the SAME kettlebell weight for more than a few months, you may be hurting your progress! It may be time to increase your kettlebell weight to keep the performance gains coming. We'll take you through 5 tips to increase your kettlebell weight safely and effectively.

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Gyms

  • Colorado Kettlebell Club

    Colorado Kettlebell Club

    Get Fit, Get Results

    Colorado Kettlebell club is not just a gym, but a culture and a life style. We work hard to improve ourselves and have a strong love for training. We practice kettlebell lifting and different forms of cross training. We have sessions for all levels and we are proud of thourough coaching standards.

  • Orange Kettlebell Club

    Orange Kettlebell Club

    The OKC is an International Kettlebell Club with hundreds of members in over a dozen countries. All of our instructors have been certified by several of the leading Kettlebell schools and have experience teaching locally as well as internationally.

  • Revolution Fitness Center

    Revolution Fitness Center

    The Ultimate Fitness Program

    We believe that training should be fun, dynamic, stimulating and challenging. Training and nutritional programs must be individualized according to specific needs and goals. The ultimate goal of The Revolution Fitness System is to enhance the total well being of each person and to live a higher quality of life!” Train with purpose!

  • Ron Morris Strength for Living Center

    Ron Morris Strength for Living Center

    The ultimate self help experience.

    Ron Morris understands that finding, experiencing, and consciously continuing to develop the connection between the body and the mind is imperative in achieving TRUE physical fitness that functions seamlessly and effectively in our "workouts" and translates effortlessly to the activities in our daily lives.