Top Strength Articles
Those of us over 50 should not shy away from the functional/unconventional training seen here at My Mad Methods. This hybrid/alternative style of training will give you new goals to strive for and can ignite a competitive fire not seen among your contemporaries cruising on golf carts.
Top Conditioning Articles
Survival is a chilling concept, even when compared to death, but death is final. You can’t barter, trade, or fight for it. This fact is what makes survival so powerful. If you're looking to test the limits of your body, and find out what it takes to push past them, try out these three fitness tests.